Do you find yourself living in panic or constantly scanning the room for exits or danger? Are you constantly reliving painful experiences either in your mind, your body, or both? You have found a practice that sees you and your trauma. There is relief and you don’t have to fight alone anymore.

If you have been scrolling and relating to characteristics but would like a formal diagnosis, you found an affirming space to do that. we specialize in late diagnosis for high making women and AFAB individuals. If you are exhausted from surviving in a world not built for you, you have found your people. And we will truly hear you when you share your lived experiences, not dismiss them.

are you a creative in your soul? Are you struggling with mood differences, imposter syndrome, decision paralysis, writer’s block, or the cycle of compare & despair? Has your mental battle created physical exhaustion? We understand that burnout and you are heard. We can utilize whatever medium you use to express your art, to walk through your mental health journey.